December 7, 2017

This article originates from a twitter interaction I had with Nick from StrongerGolf and Alex Ehlert (@GolfingAthlete1).

The conversation started with a tweet by Nick stating:

I couldn’t agree more with...

March 14, 2017

We’ve all heard the concept of “muscle confusion” before. To dumb it down to it’s lowest possible dumbness (because, you know, it’s dumb): it can be watered down to the idea that we need to constantly...

December 6, 2016

Increasing mobility is one of the most common goals of a golf fitness program. Indeed we know golfers need a decent amount of mobility in all joints, in order to be able to effectively and efficiently...

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