June 12, 2017

During the competitive season, a golfer pretty much has one primary goal:

To win tournaments - and maybe if you’re an amateur to cut your handicap (but one should take care of the other; if you’re redu...

February 24, 2017

Recovery is an oft-overlooked part of training. You spend a lot more time outside the gym than you do in it, so it stands to reason that what you do outside the gym will have a large bearing on your p...

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