FREE WEBINAR

 

LEARN HOW TO DEVELOP A GOLF FITNESS PROGRAM THAT ACTUALLY WORKS TO GET YOU PLAYING PAIN FREE, HITTING LONGER DRIVES AND SHOOTING LOWER SCORES

We respect your privacy and will not share your email with anyone, ever. Rest assured we hate spam too.

SUBSCRIBE FOR FREE WEBINAR

 

LEARN HOW TO DEVELOP A GOLF FITNESS PROGRAM THAT ACTUALLY WORKS TO GET YOU PLAYING PAIN FREE, HITTING LONGER DRIVES AND SHOOTING LOWER SCORES

You will also receive regular updates from us, as well as information regarding products and services we offer. However, we respect your privacy and will not share your email with anyone, ever.

HOW DO I KNOW THIS STUFF REALLY WORKS?

Because it’s the exact same stuff I use with golfers from all corners of the world. Our unique, evidence based and tour proven approach to optimising movement, injury prevention and rehab, improving force generation in the golf swing and developing sports specific conditioning have helped golfers to reach the pro tours, compete in long drive tournaments, gain collegiate golf scholarships, out drive their buddies and enjoy the game long into their retirement.

The video will show you the key tenets behind our success, including:

How to optimise movement through strength training

How to individualise power development for your golf swing

When you should train 'golf specific' and when you shouldn't 

Why you need to train outside the sagittal plane

The exact exercises we use to train golfers day in day out

WHAT ARE PEOPLE SAYING?

CLINTON SHUM,

TPI CERTIFIED GOLF STRENGTH & CONDITIONING EXPERT 

Yes! I couldn't agree more with your presentation and your views on training and how it relates to golf performance.

TYLER STITH,

HEAD GOLF COACH AT THE

UNIVERSITY OF IOWA

Excellent video. I immediately shared with my strength coach to make sure we are aligned with these principles.

ALEX EHLERT,

FORMER COLLEGE GOLFER, CURRENT EXERCISE PHYSIOLOGY GRAD STUDENT.

Great, it explains some of the conceptual aspects of golf training well. In particular, I like the thoughts on the force production continuum and how most golfers would benefit from General strength.

SUBSCRIBE TO LEARN HOW TO DEVELOP A GOLF FITNESS PROGRAM THAT ACTUALLY WORKS TO GET YOU PLAYING PAIN FREE, HITTING LONGER DRIVES AND SHOOTING LOWER SCORES

You will also receive regular updates from us, as well as information regarding products and services we offer. However, we respect your privacy and will not share your email with anyone, ever.