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What We Do
OuOur mission is to create a new breed of golf athlete. We offer a range of in-person and online training options to helping golfers everywhere reduce injury risk, increase longevity and optimise performance through better physical preparation. All of our workouts and programs use our unique, proven and evidence based approach to improve swing efficiency, force production capabilities and sports specific conditioning coupled with world class coaching to lower scores and help sustain long term improvement on the course.
What We Can Do For You
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In this FREE video webinar you'll learn:
How to optimise movement through strength training
How to individualise power development for your golf swing
When you should train 'golf specific' and when you shouldn't
Why you need to train outside the sagittal plane
The exact exercises we use to train golfers day in day out
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