RESEARCH REVIEW: MOVEMENT SCREENS DON'T GIVE US ALL THE ANSWERS
If you want to reduce those niggling injuries, improve your athletic performance or golf swing - you need a movement screen right? The fitness industry, and the golf industry, would certainly seem to say yes. However, the fitness industry is often guilty of grabbing hold of the latest thing out there and turning it into the pancea of all ills. Screenings are often being used as a means of diagnosis of injury risk or a testing protocol to predict performance, but does the res