Whether or not the increased training loads of elite golfers are causing injury is a hotly debated topic at the moment. The argument...

If you want to reduce those niggling injuries, improve your athletic performance or golf swing - you need a movement screen right? The...

The weather as I write this doesn't quite bear this out - got to love rainy old England - but it is the peak of the golf season. For most...

In my professional capacity as a strength coach, and as a golfer myself, I’ve never meet a golfer who doesn’t want to hit it further!...

There is no denying that distance matters. Indeed, of the top 10 players in the world right now 8 are in the top 35 of driving distance...

My in-season programming follows two major rules: 1. Keep intensity fairly high whilst reducing volume in order to maintain strength. 2....